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HIIT @ F45 and Lunch @ Hotbox

  • F45 Liverpool Street 80 Middlesex St London E1 7EZ United Kingdom (map)

WORK ME SHAPE ME • F45

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Come alone or as a group! You won't feel alone working out ever again,  our events includes classing together followed by a social!

Want that extra push and challenge to push beyond your limits at a top studio? That's why we chose F45 as the studio for this event! Come work out with us as at F45 as it gives you an innovative, challenging and systemised team training workout brought to you from Australia! I promise it will make you sweat! This is an exclusive event in calloboration with F45 Liverpool Street! We will then head to lunch after to fuel up for lunch at Hotbox! Again, we've got our own private area!

Don’t be shy! We welcome everyone! It’s a great way to spend a Sunday!

If you are new and have always wanted to give F45 a go, this is the perfect opportunity! (F45 aren't on Classpass and are often sold as a bundled class pack). 

What's included? 

- 60 MIN HIIT @ F45
- Brunch at HotBox
- Work Me Shape Goodie Bag 
- Social & Make New Friends!

Hope to see you there!

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Brunch Options 
1. CRUSHED AVOCADO (v)- Feta, roastcorn, toast,  poached eggs 
2. RANCHEROS (v) Skillet baked eggs, tomatoes & black beans 
3. PORK BELLY BENEDICT- Spiced hollandaise
4. WAFFLE CHICKEN- Truffle salt, Maple syrup 
5. BUTTER MILK PANCAKES- Brûlée banana, blue berries , Chantily ( v )
6. SMOKED MEAT HASH- Crispy fried egg, hot sauce, chimichurri 
7. FRENCH TOAST- Pecan, blueberries (v) (add bacon?) 
8. BANDIT BURGER- Dry aged beef patty, smoked short rib, jalapeño, cheese, chimichurri 

The sessions will be as follows:

11:50AM - Arrive 
12PM - 1PM- 60 MIN Functional Training
1PM -1.45PM- Shower / Refresh / Walk to HotBox 
1:45PM- Lunch at Hotbox

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What is Work Me Shape Me? Our first get fit & social event!

We organise exclusive events where we take you to different boutique fitness studious across London to workout followed by a social event (brunch, dinner, drinks). We choose the studios and socials carefully as we want you to experience the newest/ most innovative/ toughest workouts, as well as discovering new foodie venues.

What is Work Me Shape Me?

We organise exclusive events where we take you to different boutique fitness studious across London to workout followed by a social event (brunch, dinner, drinks). We choose the studios and socials carefully as we want you to experience the newest/ most innovative/ toughest workouts, as well as discovering new foodie venues. Get fit and meet like minded people! We hire the whole class just for our events so you will  be surrounded with people who are here for the same good vibes, to sweat and mingle!  

Got a birthday or celebration event coming up? We organise fitness and social events for any occasion. Get in contact if you need an event organiser for a fitness & social! 

Earlier Event: March 24
HIIT & BOX + BRUNCH
Later Event: June 30
METABOLIC AND MUSIC & BEANS