đ Saturday 11th March
đ 11:30am to 1:30pm
đ Lift Studio
Keen to embrace your inner wonder woman but not sure where to start? Want to treat your body like the queen it is in 2023? Need a new sports bra but donât know what size you are?
Well then, this event is for you!
Join us for an International Womenâs Day special - involving a workout, a panel talk from female experts on how to embrace our female body, plus a âLove your Boobsâ bra fit seminar.
Leave the event feeling re-energized, uplifted, and connected with your body as your superpower!
All fitness abilities welcomed! Please note, this is a women only event (sorry gents!).
Here's a glimpse of what to expect on the day
Lizzie, Founder of B.X.M (consciously made sports bra brand exclusively for larger cup sizes) will cover how to measure your bra size yourself, check whether your bra fits, and work out what kind of sports bra is best for different types of exercise.
A workout led by Lift with none other than the famous Kettleboobs and BooBy bands, working to make you feel amazing and like a bad ass (literally!)
Learn from our panel of experts (Founder of BXM, Lift and Kettleboobs) about how to treat your body better, the importance of finding ways of moving and eating that work for you. And have a general discussion around women, their bodies, the fitness industry, and how to embrace your inner warrior queen.
Leave with a goodie bag filled with fabulous well-being treats and exclusive discounts for B.X.M sports bras, Kettleboob 'at home' gym equipment and Work Me Shape Me sweat & brunch events.
Come together and get chatting with other like minded people. Leave the event feeling empowered.
Leave the event feeling re-energized, uplifted, and connected with your body as your superpower!
What to expect on the day
11:30am - 11:45am - Introduction
11:45am - 12:15pm - Bra fit Seminar
12:15pm - 12:45pm - Panel Talk
12:45pm - 1:30pm - Bum Club Workout
âLove Your Boobsâ bra fit seminar
Panel talk with female fitness and nutrition experts
Bum Club workout
Goodie Bag
Meet at Lift Studio.
Address: LIFT STUDIO LDN, Clapham North Arts Centre, 26-32 Voltaire Rd, London SW4 6DH
Closest Station: Clapham North
Absolutely! We get many people coming alone or with friends.
This is for all abilities. Whether you are new to working out or a fitness fanatic, this is for you.