How to balance fun and fitness this Christmas

Everyone knows that Christmas is a time for family, friends and a whole bunch of good food.

And while the festive season is a fabulous excuse to eat all of the treats and order that extra cocktail (or three…), it’s normal to be a little concerned about continuous over-indulging.

But at Work Me Shape Me, we’re all about finding that balance, baby! 

We don’t think you should have to choose between ‘staying healthy’ and having fun. Plus, we know all too well that being ‘healthy’ isn’t drinking green juice and avoiding carbs.

Being healthy is about enjoying a balanced life- and that balance comes from having fun with friends, moving your body, tucking into delicious meals, getting a bit boozy with your mates and just bloody well enjoying yourself!

A ‘Naughty but Nice’ list to help you keep that balance over the holidays.

Nutritious and delicious homemade holiday treats 🍫

Christmas treats don’t have to be filled with sugar. This fruit mince pie recipe is packed with nourishing ingredients including carrot, apple and are refined sugar free!

Fancy a chocolate bar but want to make it healthier? Grab a Misfits bar! Each bar is packed with 15g of protein! Our favourite flavour is Chocolate Speculoos.

Clothing to get you ready for coffee catch ups and sweaty meetups 🛍

Want to add some clothes to your Xmas basket this year without feeling bad? Head to Acid Running for some luxury apparel designed for a casual setting but engineered to perform! Our friends at Acid Running are offering our WMSM community 20% off! Use 'WMSM20' at checkout!

Gym+Coffeefor some comfy leisure wear and cosy jumpers that will double as workout clothes and outfits to wear post workout to grab brunch in. Here’s a 25% discount code to get you started - use ‘WMSM’ at checkout

WMSM 1 Year Gift Voucher 🎁

Most of all, do remember to prioritise your health and happiness this Christmas! We'll catch you again soon :)