London, United Kingdom·4 March 2023
Sweat & Social at FS8 and The Greyhound Cafe
Reformer Pilates, Tone and Yoga + Thai Food
SOLD OUT
Overview
Join us at FS8 for a all-in-one fitness with attitude experience! It’s a never-been-done-before offering that remixes the best elements of reformer Pilates, tone and yoga for a complete, full-body group training experience. You'll rotate around the room to get through all the different movements whilst following the screen. Then come join us at local hotspot The Greyhound Cafe for Thai food for our social. Get chatting to other like-minded people and make new friends :) Come alone or bring a friend - everyone is welcome and it is suitable for all abilities! What's included in the ticket: 💪 Workout class at FS8 🍳 Lunch (choose pre-order dish at checkout) 👋 Meet Like Minded people 🚿 Shower, towels and shampoo all provided for you to refresh before social
Highlights
Low impact excercise
Combining the Pilates reformer with mat work, dumbbells and activation bands, the weekly program of workouts includes a variety of exercises to enhance muscular strength and endurance, cardiovascular fitness, flexibility, and recovery.
Easy to follow moves
Go through the movements without feeling lost as it will be clearly shown on the screens. You'll also be assisted by professional trainers to keep you through your paces.
Thai food with a twist
Enjoy a Modern Bangkok experience at The Greyhound cafe.
All-in-one fitness with attitude
It is a 3-in-1 workout that remixes the best of Reformer & Pilates, Tone, and Yoga. It’s low impact, high energy training, developed to strengthen everybody and every mind.
Welcoming community
Come meet and chat to new people :) We welcome everyone! The workout is also suitable for all abilities.
Beautiful interior
Enjoy its calming and beautiful aesthetics as you move through the room.
Schedule
Previous
Next
Schedule of the Day
12PM - 12:15PM - Arrive at FS8
12:15PM - 1PM - Workout Class
1PM - 1:40PM - Shower and Refresh for the social
1:45PM - Lunch
Location
23 Great Titchfield Street
W1W 7PA London
United Kingdom